YOUR FRIENDLY NEIGHBORHOOD

Personal Trainer

 
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About Me

MY NAME IS Deron

If you’re visiting this page, you probably need some help with your health and fitness. Or maybe you’re doing fine in those areas but are looking for something different. Either way, I’m here to help you out!

I’m a certified personal trainer and yoga instructor. I’m live in Washington DC and work with clients all around the nation with online personal training.

If you’re looking to start your fitness journey, start off with a welcome call with me where I can learn more about you and your needs.

Book a FREE call with Deron ➝

 
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You’re more than capable of getting the body you’ve always dreamed of. You just have to work to get it.
— Deron Sigh

Testimonials

Deron has gotten more out of me than I even knew I had. He is a great motivator who is very knowledgeable on the specifics of how muscles work in combination and how each exercise benefits the body over all. He is very good at working around certain pre-existing injuries to gain the maximum benefit from a workout and he’s also a yoga instructor so he has furnished me with a lot of knowledge on how to deal with stress that I get from my job. I’m excited to see what my future holds and the goals I can achieve under the guidance of Deron
— Jeff Samuels
I’ve gained 60lbs after my car accident a few years ago making me self-conscious and depressed. Having the motivation to workout never came to me and I saw no point in dieting when I wasn’t working out. One night, I went on thumbtack and found Deron. I was impressed at his results and just gave him a call. The rest is history! I’ve lost 30 lbs so far of the 60lbs I’ve gained and he’s been such a huge support during this phase of my life.
— Kerry Carmen
Deron’s workouts are challenging but truly help. I’ve toned up my arms and legs which have been my problem areas for years. He kept telling me to stay positive and have fun. That was the advice I needed as It’s helped me get break through my plateau and feeling much better about myself.
— Sylvia Guzman
I was very afraid of trainers for a long time because I was always concerned they would push me too hard and make me sore for weeks like the horror stories I’ve heard from my friends. This was so not the case with Deron. He made me see trainers differently. He’s very encouraging and knowledgeable. For the first time ever, I’ve enjoyed working out and I have him to thank for that. We’ve been working together for 7 months now and I”ve lost 50lbs. I wasn’t easy but he kept me accountable. Let him know Kim sent you :)
— Kim Herrington


 

MY PROMISE

I will provide the best coaching to you in order to help you achieve the body you dream of. And if you have a hard time with that then will work on you getting to your own self-worth because you can be do and have any health you want.

 

See some weight loss transformations


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